My name is Rhys. I am 28 years old and I started Evolve Conditioning to share my fitness passion with others.
I am a very active person. I play football between 4-6 times a week at present and also used to swim for the county and play tennis. I love going out for early and evening walks with my dog.
I am just like you. There are days when I can't find the time to fit in the exercise I would like because of my busy schedule. However, when I heard about EMS (Electrical Muscle Stimulation) I had to see for myself if all the hype and promises were justified. I headed over to Hungary to see the training and equipment first hand. I was so impressed, I have now completed the EMS Instructor training and want to share what I have learned with you and make a difference to your life.
I am a qualified Level 2 and 3 personal trainer.