You want to exercise more but can't find the time. Do you have 40 minutes per week?
You need help to keep you on track but can't commit to a full time personal trainer.
You have an injury and need help with recovery.
For these and other issues Evolve Conditioning will be able to help you.
Evolve Conditioning works on the principle of Electro Muscle Stimulation (EMS for short) and this is fast becoming THE way to train and keep fit in the 21st century. EMS is time efficient and gives fast and lasting results.
Burning up to 500 calories per session in only 20/25 minutes, you can achieve the results you want in about a third of the time that you would spend in the gym.
The best bit of all?
We can come to you.
We have a studio in Luton that you can visit or we can deliver the EMS training sessions in your own home or place of work.
Clinical studies have shown significant benefits in terms of strength, endurance, fitness and body shape. Other added advantages include reduction in cellulite and back pain plus improved posture.
Anyone is capable of training with EMS so if you want to find out more why not book a trial session today which includes a personal consultation.
There is nothing to lose and plenty to gain.
Call us on 07706 676633 or Email email@example.com to book your trial session.
For more information let's have a chat. Call and ask for Rhys.